Flow & Flourish: A Wellness Affair

Inglewood, CA

AN
Alicia Nicole
  • Email address verified
5 reviews
Mar 22, 2025
Group size: 1 - 14
Flow & Flourish: A Wellness Affair
Inglewood, CA

Alicia Nicole
  • Email address verified
5 reviews

Mar 22, 2025
Group size: 1 - 14

About this trip

🌺 Flow & Flourish: A Luxe Wellness Affair for Black Women 🌺

Indulge in a day from 11 AM to 2 PM curated with care and intention to celebrate your essence, restore your energy, and elevate your well-being. Hosted at a serene Black-owned yoga studio in Inglewood, this exclusive experience welcomes you to step into a sanctuary of luxury, connection, and rejuvenation.

Your Journey Awaits

  • 🧘🏾‍♀️ Soul-Nurturing Yoga: Immerse yourself in a transformative yoga session designed for all levels, where every pose encourages strength, balance, and grace.
  • Elevated Mindfulness Experience: Engage in guided mindfulness exercises that center your spirit, enhance inner peace, and align your energy.
  • 🌿 Wellness Redefined: Explore self-care practices that empower you to prioritize health, harmony, and holistic living.
  • 🍽 Culinary Indulgence: Enjoy a thoughtfully curated meal experience tailored to nourish and delight.

🌸 Why Attend?
Because you deserve a space that honors your excellence, prioritizes your well-being, and connects you with like-minded women in an environment of beauty and empowerment.

📅 Reserve your place and step into your luxury wellness journey.

Available Packages

Yogi Admission

⭐️Full yoga and mindfulness experience

⭐️A gourmet sandwich lunch display featuring:

⭐️Artisan sandwiches with fresh, premium ingredients

⭐️Flavorful veggie pasta salad

⭐️A refreshing medley of seasonal fruits

$65
Deposit: $35
Elevated Yogi Admission

⭐️Full yoga and mindfulness experience

⭐️An elevated family-style dining experience featuring a curated selection of hearty and elegant dishes

⭐️A personalized yoga mat adorned with an empowering message to support your ongoing wellness journey

$100
Deposit: $50


Itinerary

Flow & Flourish
A Luxe Wellness Affair for Black Women

Embrace a day of intentional luxury and rejuvenation, curated to celebrate your essence and elevate your well-being. Held in a serene Black-owned yoga studio in Inglewood, this exclusive experience combines wellness, mindfulness, and indulgence for the modern Black woman seeking to flow and flourish.

Your Journey of Renewal

  • 🧘🏾‍♀️ Empowering Yoga Experience: Begin with a yoga session designed to cater to every level, from beginner to advanced. This practice blends gentle stretches and restorative poses with moments of strength-building, leaving you feeling balanced, aligned, and reconnected with your body.
  • Mindfulness Elevated: Immerse yourself in guided meditations and mindfulness exercises that help you release stress, set clear intentions, and reconnect with your inner peace. The mindfulness session will incorporate soothing aromatherapy and calming soundscapes for a truly elevated sensory experience.
  • 🌸 Luxury Self-Care Workshop: Participate in an interactive discussion on cultivating holistic self-care practices tailored for Black women. You’ll leave with actionable strategies to integrate mindfulness, wellness, and joy into your daily life.
  • 🍽 Culinary Indulgence: Savor a thoughtfully curated meal designed to nourish and delight. Each bite is crafted with care, celebrating flavors that are as wholesome as they are delicious.

Your Organizer


AN
Alicia Nicole
5 reviews
Safe Spaces for Black Women™ is A MOVEMENT to provide Black women with a toolkit to navigate their professional spaces. Alicia developed this toolkit after she successfully survived workplace trauma and abuse. Her experience with validation, encouragement, and elevation (VEE) gave her the tools to elevate professionally. She found her safe space and realized other Black women needed access to the toolkit. The toolkit includes a bestselling book (Barnes and Noble), a blog, a podcast, and luxury events.

Reviews

We had a great time. We laughed, we cried, we had delicious food, we exercised. Great comfortable accommodations. The partnerships that you collaborated with to create our experience were fantastic! Kudos to Alicia, Body Art Noire Yoga studio in Inglewood, and S.O.U.L. Circle by Toi Nichols. Thank you for creating a safe space for women to flourish.
By Renita J for Flow & Flourish: A Wellness Affair on Mar 31, 2025
This was such a lovely, relaxing and soulful event with great people, yoga, and facilitators.
By Kay R for Flow & Flourish: A Wellness Affair on Mar 26, 2025
Thank you, Sis! I'm so glad that you had a wonderful time. I hope to see you at our upcoming events this year!
By Alicia Nicole on Mar 26, 2025
AN
Galentine’s in Luxe was a day to remember shared with beautiful Black women. Every detail was perfectly crafted for enjoyment and relaxation. The massage was much needed. The food was chef’s kiss, the cocktails were mixed to perfection and the fragrant luxury of Jo Malone was icing on the cake. Oh yea, and the skyline view. The experience appealed to my senses and I enjoyed every bit. Thank you for creating this space.
By Ayana S for Galentine's In Luxe on Feb 18, 2025
Thank you, Sis! Your review conceptualizes the day as much as words can. I'm glad that you were able to share the experience with us. Much love, Alicia
By Alicia Nicole on Feb 18, 2025
AN
The retreat truly filled my cup on multiple levels. I enjoyed meeting the other ladies and made friends, which can be hard to do as adults. I learned so much from the speakers and I am using the information in my life now. The food and general organization of the event was well done. I also liked the location. I felt like I was truly taking a vacation even though I was just a couple hours from home.
By Angel A for 3rd Annual Relax, Release, & Restore Brunch: The Weekend Edition on Oct 22, 2024
Sis!! To hear this brings my heart such joy. We are planning our next retreat and trust me, it will be better!
By Alicia Nicole on Mar 26, 2025
AN
Everything about the weekend was incredible. From the lodging to the program, I could not have asked for a better experience. Alicia clearly put her heart and mind into creating an event where Black women would feel safe, cared for and nourished. We laughed, met amazing women, and made valuable connections. Thank you, Alicia for your vision. Safe spaces for women are needed and appreciated.
By Kimberly C for 3rd Annual Relax, Release, & Restore Brunch: The Weekend Edition on Oct 15, 2024
Thank you for your wonderful review, Kimberly. I am truly humbled and in awe of your kind words. These words will fuel me to continue developing Safe Spaces for Black Women. 💕
By Alicia Nicole on Oct 15, 2024
AN

Photo Gallery